Bok Choy, Eggplant Stir Fry


Makes about 3 servings
BokChoy is my husband's favorite vegetable and it is very nutritious too. Above all very easy to cook.
Make a concoction of the following:
  1. 2 tbsp of soy sauce
  2. 2 tsp of sugar
  3. 1 tsp of stir fry sauce
  4. a pinch of salt
  5. 1 tsp of red chilly paste
  • Cut the BokChoy stalks into diagonal slices, and leaves into small strips
  • Cut one long egg plant into large pieces
  • Mince 4 garlic cloves
  • Slice a small red onion into big pieces
  • Heat a pan/wok and add 2tsp of oil
  • Fry the onions and set them aside
  • Add the garlic to the remaining oil, stir it for few seconds without burning them
  • Toss the cut bokchoy stalks first and stor for couple of minutes
  • Toss the eggplants and stir them for couple more minutes
  • Now add the bokchoy leaves and stir until the leaves wilt a little
  • Add the soy sauce mix and give it a quick stir
  • Cover and cook for 2 to 4 minutes
  • When the eggplants are done, add the sauted onions
  • Sprinkle little sugar if you prefer and serve hot as a side
  • Some sauce in the dish is desirable so don't make it too dry
  • You dont need to add water as bok choy leaves enough water when sauteed..and thats the reason I add saute the onions and add them separately - so onions dont get all soggy
  • You may add any stir fry vegetable to this bunch..just make sure you add the hard veges first so they get a head start on getting cooked. Some suitable veges/items are Tofu, Carrots, snap peas, broccoli, zucchini
  • You may add ginger along with garlic or use it instead of garlic.

6 comments:

  1. Superb Thenu.Saw all your newly uploaded peas pulav,thayir kuruma,koottu,aval upma.

    keep them coming

    ReplyDelete
  2. Thanks Anonymous! Do I know you in real world too? Just curious.. :)

    ReplyDelete
  3. Trying this tonight. Thanks for the detailed post.

    ReplyDelete
  4. Thanks again. The stir fry tasted wonderful.

    ReplyDelete
  5. The stir fry tasted wonderful. Thanks again for the detailed post.

    ReplyDelete
  6. We're trying this tonight. I went to school in Kodaikanal and we used to have something called dry curry. It was curry, dried, and then you would pour a pepper sauce on it - was SO delicious. Have never been able to find a recipe for it - have you heard of it?

    ReplyDelete

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