The name says it all. :-)
Don't ask me where the strawberries are in the picture.. LOL.. they are all in the cup.. I did not have extra berries for the picture.
Blend the following:
1 Apple
10 Strawberries
1 Banana
1 cup of Fat free Milk
Optional: 1 scoop of crushed ice, added at the end.
You can blend them till smooth but I prefer chunks of fruits in the drink.
Tips:
You can use frozen fruits to avoid crushed ice.
You can also add 1 scoop of your favorite icecream/sherbet (preferably sherbet) and blend them once to get a frothy-creamy drink.. but we decided to go healthy Today.
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