Beetroot Leaves Kootu




Beetroot Leaves - I tasted them at my friend's place for the first time. Reluctant first, Hesitant next I tasted it after my friend's loving reassurance "You will not die. Taste it".  (yeah, she is such a lovely friend). I did not die and better yet, I liked the taste of them leaves. :D

Then Tamil bought the beets with leaves. With minor variations to her version that suited our pantry, mood, memory (as much as we can recall her recipe) and taste buds.. the new dish made it's way here. The crunch of the leaves in every bite with the sweet and spice of the beets sets it apart. Karthik's verdict: Super-a irukku. It did taste very good.




  • Buy the Beetroot bunch with the leaves and wash the leaves well
  • Finely chop beets including the leaves 
  • Heat 3 tsp of oil in a pan
  • Season the oil with 1 tsp of mustard seeds and let the seeds crackle
  • Add a spring of curry leaves
  • Add 1 large red onion finely chopped
  • Saute the onions well until translucent
  • Toss the beets and leaves
  • Stir occasionally and saute until beets is half done
  • Add 1 tsp of red chilly powder, 1/2 tsp of Turmeric powder and salt per taste
  • Continue to saute until beets is well done or al-dente
  • Sprinkle water time to time to aid with the cooking
  • While it is cooking, fine ground 3 green chillies, 1 tsp of Cumin seeds with 2 tbsp of Coconut powder
  • Just when the beets is about to be done, add the coconut powder 
  • Give it a stir, cover the pan and simmer the stove for about 5 to 7 mins
  • Delicious Beets is ready to be served 
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