Banana Walnut Wheat Bread






























Mix the following and let the batter rest for atleast 10 minutes:
2 large Bananas with brown spots (ripen)
1/2 cup low-fat Yogurt (plain)
1 teaspoon Baking Soda

Mix the following and set it aside:
1/4 cup Chopped Walnuts (or any nut)
1 cup  All-purpose Flour
1/2 cup  Whole Wheat Flour
1 tsp Baking powder
1/4 tsp Salt
Optional: 1/2 tsp  Cinnamon powder

Whisk the following and set it aside:
1 large Egg (or 2 large Egg Whites)
1/4 cup Extra Light Olive Oil (or any oil)
3/4 cup Sugar (preferably light brown)
1 tsp Pure Vanilla Extract

Now combine the Banana and Egg mixtures together.
Combine the Flour mixture to the Banana-Egg mix.
Fold them all gently until no dry flour is present. Do not over mix though.

Grease a 8x4 pan or a loaf pan with butter or cooking spray or oil.
Transfer the batter to the pan. Level the batter in the pan by giving it a gentle shake.
Optional: Sprinkle some Sliced Almonds/Walnuts on top

Preheat the oven to 350 degrees F.
Place the Pan in the center rack and bake for 45-50 minutes
You can easily tell by the aroma that the bread is done.

Pasta


Kale























1 bunch kale - pressure cook for 1 whistle with no water (but with rice in another separator..)
mash it well with hand
pressure cook 1 cup toor/moong dhal (soaked)with 2 cups water for 5 whistles - mash

oil+red chillies 6+curryleaves+mustards+cumin+2 garlic pods crusged+1/2 onion chopped+turmeric+salt->saute
add greens and saute for 3 mins
add dhaL and cook for 5 mins.
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