1 Green Apple
1 Ripe Banana
1 Scoop of Lime Sorbet (or any flavor of choice)
1/4 cup of Cold Milk
1 Scoop of Protein Powder (Optional)
1 Handful of crushed Ice
Blend the Peeled Apple and Banana to a smooth mixture.
Add the rest of the ingredients and blend to a frothy mixture.
Serve cold.
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